PLYOMETRICS PT.2

Well, last night was an trip for me.
All through the night I found myself waking up from all of the pain from the stiffness that settled into my muscles. But I had no problem going back to sleep each time because I was so tired from The One, Thee Only, PLYOMETRICS.

A good workout is what I got from this Chapter within the SERIES OF P90X. But honesty is what Im here to give u, so here is the flat out truth > I COULD NOT FINISH THE WHOLE THING. This is surely going to take some getting use to.

Now I must admit that if I was in the military still, I would have no problem completing it (Well not as much as I am presently). Cause when I was in the military (U.S.N/U.S.M.C) I was worked out on an constant with this stuff > MILITARY PUSH-UPS, PYRAMIDS, SQUATS and all. That surely is one thing that I regret leaving behind (or should I say stopping) because my body felt so good during that phase of my life. Always Full Of Energy and Clear Headed. My body was in TIP TOP shape, my clothes fit me to an tee and I felt much better about myself.
But after I was discharged, the military workouts just stopped for me, altogether!
I mean, don't get me wrong, I went to the gym and worked out on the machines > But it > Just Was Not The Same!
I didnt have that same ole push, that drill instructors gave. THAT CONSTANT PUSH they gave to each one of us, which kept us all pushing one step further to completion. But it (THE GYM) just was not the same.
Now that I  have P90X I have found the workouts to be just as intense as my old military workouts, Minus the 4 mile runs. And TONY HORTON words of encouragement are just what I need to help me want to continue on.

I have Decided to Commit to SUCCEED!





PLYOMETRICS BUrrrrrrNS


Now, that it is the day after I think about how fun it was and would like to do it again. Maybe it's because of the reminiscence of my old days of military workouts. Hell, I don't know, but I do know that even though I am sore, I still feel an sensation of overall CLEANSE......LOL

The routines consist of alot of Sqauts (EXCUSE ME) Jump Squats/ Run Stance Squats, Airborn Heisman,  and Swing Kicks.  


Ewwww THE BURN THE BUrrrrrrrN! And Im lovin it right now as I type to u these words of expression. It hurt so good.... : 0 )


Next/Once again u have to repeat the routines but with modificatons.  This was the killer point for me. That I could not finish the whole routine. How DISAPPOINTED I Was/Am in myself that I could not complete the whole hour.  

But hey, isnt that the whole point?
U keep on going until u can't go anymore > PUSHING TIL U CAN'T PUSH ANYMORE.
That's what I did. PUSHED until my legs felt/feel like WET NOODLES!
And for that then I must look towards the positive and then GIVE MYSELF A PAT ON THE BACK!


GOOD JOB TRAVIS/GOOD JOB