DAY 3 P90X: Prepare Your Meals Ahead Of Time

TO START OFF: I have to say that, YES my muscles are burning right now as I speak, but not as bad as after the 1st day of P90X. I'm luvin it.

             ANYHOW, completed Day 3 last night ( SHOULDERS & ARMS) and though I am feeling a burn, it is an good burn. U know how it's said > HURT SO GOOD? Well that's where I am at right now. While at the same time, happy that I completed an 3rd day, Im thinking bout what's gonna be for breakfast.
Hmmm? U know what? I think I'll have me an SHAKEOLOGY(Chocolate) Those things are so good. Over 70 vitamins/Herbs/Nutrients. And to think that u get a MULTIVITAMIN in a shake is such an convenience and being that u take it in an liquid form the vitamins go right into your system without really having to dissolve like the pills .

Before I go on, I want to give a SHOUT OUT to  my Coach Maureen Guest & Eric Hollingsworth. Both who are my FACEBOOK friends as well, who I would like to thank for their encouragement to continue on with my journey as being an BEACHBODY COACH and my workouts. U 2 ARE DEFINITELY AN INSPIRATION.

SHOULDERS & ARMS

ANYHOW:
U know over these past couple of days I found it really hard to maintain to the Nutrition Book? Well I have, and that's because of the FINANCES.

If one actually sticks to the Nutrition Cookbook, recipe through recipe then they're gonna put an deep hole into their pockets.
Using every ingredient, buying all the protein bars, recovery drink? This will set u back major, unless  your an recording artist with an platinum album : 0 ), then it shouldn't make an difference! But for the rest of us who live more of an life of reality or of the norm, it can take an toll on the sole of your pockets.

Best thing that I recommend is to pick u out a couple of recipe's, then try them out. Which ever ones that u like then on a Sunday (1st day of the week) choose one of your favorites ( PREPARE A LARGE QUANTITY by doubling up on the ingredients). Doing so at the beginning of the week will put more time in your hands by giving yourself the ease of not having to cook everyday throughout  a majority of the week since the food is already prepared.
The ease that I mentioned comes from, just being able to walk to the refrigerator, pulling out your leftovers and warming them up.
Having to go to work, get off at 5:00p.m, rush home, go over homework with the kids, then having to think about what u are going to cook, pulling out all the ingredients and chopping and sauteing and baking, will have u eating dinner by 10:00 at night. Then on top of that u having to do your workouts, take a shower and wanting to get some T.V time in......NAH THAT AINT GONNA WORK!

So to make things easier for yourself,  PLAN OUT & PRE-PARE YOUR MENU 
U will thank me later.
TRAVIS